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I want to chat about something super important—self-care. It’s not just a buzzword anymore; it’s an essential part of living a fulfilling...

Self-care is often described as a "treat" or "luxury" but why wouldn't we put the same effort into ourselves that we do, say, our car or...

Human Design is a fascinating approach that blends various disciplines and ancient wisdom traditions, including astrology, the I'Ching,...

Embracing the "Reduce" in "Reduce, Reuse, Recycle" In today's fast-paced world, the mantra of "more is better" often dominates our lives....

In a world filled with challenges and uncertainty, it might seem foolish to believe that any one person's seemingly small individual...